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2018 Journal Article A systematic review and meta-analysis of cognitive and behavioral interventions to improve sleep health in adults without sleep disordersMurawski, Beatrice, Wade, Levi, Plotnikoff, Ronald C., Lubans, David R. and Duncan, Mitch J. (2018). A systematic review and meta-analysis of cognitive and behavioral interventions to improve sleep health in adults without sleep disorders. Sleep Medicine Reviews, 40, 160-169. doi: 10.1016/j.smrv.2017.12.003 |
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2018 Journal Article Randomised controlled trial using a theory-based m-health intervention to improve physical activity and sleep health in adults: the Synergy Study protocolMurawski, Beatrice, Plotnikoff, Ronald C., Rayward, Anna T., Vandelanotte, Corneel, Brown, Wendy J. and Duncan, Mitch J. (2018). Randomised controlled trial using a theory-based m-health intervention to improve physical activity and sleep health in adults: the Synergy Study protocol. BMJ Open, 8 (2) e018997, 1-20. doi: 10.1136/bmjopen-2017-018997 |
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2017 Journal Article Activity trackers implement different behavior change techniques for activity, sleep, and sedentary behaviorsDuncan, Mitch, Murawski, Beatrice, Short, Camille E., Rebar, Amanda L., Schoeppe, Stephanie, Alley, Stephanie, Vandelanotte, Corneel and Kirwan, Morwenna (2017). Activity trackers implement different behavior change techniques for activity, sleep, and sedentary behaviors. Interactive Journal of Medical Research, 6 (2), e13. doi: 10.2196/ijmr.6685 |
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2016 Journal Article Balanced: a randomised trial examining the efficacy of two self-monitoring methods for an app-based multi-behaviour intervention to improve physical activity, sitting and sleep in adultsDuncan, Mitch J., Vandelanotte, Corneel, Trost, Stewart G., Rebar, Amanda L., Rogers, Naomi, Burton, Nicola W., Murawski, Beatrice, Rayward, Anna, Fenton, Sasha and Brown, Wendy J. (2016). Balanced: a randomised trial examining the efficacy of two self-monitoring methods for an app-based multi-behaviour intervention to improve physical activity, sitting and sleep in adults. BMC Public Health, 16 (1) 670, 1-14. doi: 10.1186/s12889-016-3256-x |
