Overview
Background
I am an endorsed Clinical and Health Psychologist, and my main area of research interest is in optimising non-pharmacological treatment options for chronic pain. My program of research is primarily focused on implementing randomised controlled trials designed to evaluate the efficacy and mechanisms of cognitive-behavioural and mindfulness-based interventions for heterogeneous chronic pain conditions. My concurrent line of research aims to further our understanding of the experience of chronic pain via converging methodologies (including experimental pain paradigms and electroencephalogram), as well as advance our capacity to accurately assess its multidimensional nature. I have led the development, application, and evaluation of Mindfulness-Based Cognitive Therapy for chronic pain, and I disseminated this treatment approach for research and clinical use via my sole-authored book, published by Wiley in 2017. My US-based collaborators and I have a number of on-going NIH and foundation funded treatment trials underway at the University of Washington, Seattle. I am also an Affiliate Associate Professor at the University of Washington.
As of 2021, I was elected the inaugural Chairperson of the Australian SHAPE Futures EMCR Network, which is in development with the support of the Australian Academy of the Humanities and the Australian Academy of the Social Sciences. The purpose of the Network is to ensure SHAPE disciplines (Social Sciences, Humanities, and the Arts for People and Environment) thrive and excel in Australia, by fostering an inclusive and diverse community that supports, empowers and promotes early and mid-career researchers (EMCRs) in Australia, within and beyond academia.
Availability
- Associate Professor Melissa Day is:
- Available for supervision
- Media expert
Fields of research
Qualifications
- Bachelor of Science, The University of Alabama
- Masters (Coursework), The University of Alabama
- Doctor of Philosophy, The University of Alabama
Research interests
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Chronic pain
Assessment and management of chronic pain
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Pain
Understanding the mechanisms of pain and its relief
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Mindfulness-Based Cognitive Therapy
Efficacy and mechanisms for chronic pain management
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Cognitive-Behavioural Therapy
Efficacy and mechanisms for chronic pain management; adapting the literacy level of CBT for use in low-SES groups. We are currently piloting the use of Dr Beverly Thorn's literacy adapted CBT approach -- further adapted for the Australian context -- within a low-SES hospital in Logan.
Works
Search Professor Melissa Day’s works on UQ eSpace
2025
Journal Article
The development and feasibility of a psychologist-led screening and modular-based psychological intervention in an Australian intensive care unit: A pilot study
Hampton, Jessica M., Ward, Elizabeth C., Morrison, Lynette, Sosnowski, Kellie, Banham, James, Libera, Marilia, Louwen, Chanelle, White, Hayden, Watson, Rachael and Day, Melissa A. (2025). The development and feasibility of a psychologist-led screening and modular-based psychological intervention in an Australian intensive care unit: A pilot study. Australian Critical Care, 38 (6) 101301, 101301-6. doi: 10.1016/j.aucc.2025.101301
2025
Journal Article
Exploring electroencephalographic chronic pain biomarkers: a mega-analysis
Bott, Felix S., Zebhauser, Paul Theo, Hohn, Vanessa D., Turgut, Özgün, May, Elisabeth S., Tiemann, Laura, Gil Ávila, Cristina, Heitmann, Henrik, Nickel, Moritz M., Day, Melissa A., Adhia, Divya B., Ashar, Yoni K., Wager, Tor D., Granovsky, Yelena, Yarnitsky, David, Jensen, Mark P., Gross, Joachim and Ploner, Markus (2025). Exploring electroencephalographic chronic pain biomarkers: a mega-analysis. eBioMedicine, 120 105955, 105955-120. doi: 10.1016/j.ebiom.2025.105955
2025
Journal Article
A qualitative analysis of a nationally representative survey of the state of chronic non-cancer pain management in Australia
Bindicsova, Ingrid, Brain, Katherine, Hodson, Fiona J., Hides, Leanne M. and Day, Melissa A. (2025). A qualitative analysis of a nationally representative survey of the state of chronic non-cancer pain management in Australia. Australian Journal of General Practice, 54 (9), 611-620. doi: 10.31128/ajgp-08-24-7387
2025
Journal Article
Internet-delivered mindfulness-based cognitive therapy (iMBCT) for chronic pain symptom management in adults: A pilot randomized controlled trial
Bindicsova, Ingrid, Hides, Leanne M., Brain, Katherine, Hodson, Fiona J., Jackson, Paul, Jensen, Mark P., Ehde, Dawn M. and Day, Melissa A. (2025). Internet-delivered mindfulness-based cognitive therapy (iMBCT) for chronic pain symptom management in adults: A pilot randomized controlled trial. The Journal of Pain, 32 105429, 105429-32. doi: 10.1016/j.jpain.2025.105429
2025
Journal Article
Therapeutic hypnosis and sports performance: a systematic review
Miró, Adrià, Mesperuza, Mikel, Jensen, Mark P., Day, Melissa A., García, Franc and Miró, Jordi (2025). Therapeutic hypnosis and sports performance: a systematic review. International Review of Sport and Exercise Psychology, ahead-of-print (ahead-of-print), 1-21. doi: 10.1080/1750984x.2025.2512535
2025
Journal Article
Hypnosis and mindfulness audio recordings for reducing fatigue in individuals with multiple sclerosis: A randomized controlled study
Jensen, Mark P., Robles, Susan, Nash, Michael G., May, Susanne, Ehde, Dawn M., Day, Melissa A., Gottlieb, Owen, Sugarman, Laurence and Alschuler, Kevin N. (2025). Hypnosis and mindfulness audio recordings for reducing fatigue in individuals with multiple sclerosis: A randomized controlled study. Multiple Sclerosis Journal, 31 (7), 833-845. doi: 10.1177/13524585251329820
2025
Journal Article
How therapist effects shape pain-related outcome improvement in psychological treatments for chronic pain
Day, Melissa A., Ehde, Dawn M., Sterling, Michele and Jensen, Mark P. (2025). How therapist effects shape pain-related outcome improvement in psychological treatments for chronic pain. Current Opinion in Psychology, 62 (Psychotherapy 59 2022) 101995, 101995. doi: 10.1016/j.copsyc.2025.101995
2025
Journal Article
Comparative main effects, mediators, and moderators of cognitive behavioral therapy, acceptance and commitment therapy, and emotional awareness and expression therapy for chronic spinal pain: Randomized controlled trial rationale and protocol
Burns, John W., Lumley, Mark A., Vowles, Kevin E., Jensen, Mark P., Day, Melissa A., Schubiner, Howard, Jaszczak, Emma, Abro, Britney, Addicks, Sarah H., Bordieri, Michael J., Dow, Michael M., Krohner, Shoshana, Mendoza, Zyanya, Meyer, Eric C., Miro, Danielle Z., Tankha, Hallie, Tubman, David S., Yamin, Jolin B. and You, Dokyoung S. (2025). Comparative main effects, mediators, and moderators of cognitive behavioral therapy, acceptance and commitment therapy, and emotional awareness and expression therapy for chronic spinal pain: Randomized controlled trial rationale and protocol. Contemporary Clinical Trials Communications, 44 101428, 1-8. doi: 10.1016/j.conctc.2025.101428
2025
Journal Article
An in-depth exploration of consumer and consumer representative views on chronic pain management in Australia: a key informant interview study
Bindicsova, Ingrid, Hides, Leanne M. and Day, Melissa A. (2025). An in-depth exploration of consumer and consumer representative views on chronic pain management in Australia: a key informant interview study. Journal of Pain and Palliative Care Pharmacotherapy, 39 (1), 14-23. doi: 10.1080/15360288.2024.2407461
2025
Journal Article
Belief in living a meaningful life and adjustment to chronic pain
Reed, David E., Day, Melissa A., Ferreira-Valente, Alexandra and Jensen, Mark P. (2025). Belief in living a meaningful life and adjustment to chronic pain. Pain Medicine, 26 (1), 30-38. doi: 10.1093/pm/pnae091
2025
Journal Article
Physiotherapist competency and quality providing integrated psychological and physical care–Editorial
Sterling, Michele, Papic, Christopher, Bennett, Leone and Day, Melissa (2025). Physiotherapist competency and quality providing integrated psychological and physical care–Editorial. European Journal of Physiotherapy, ahead-of-print (ahead-of-print), 1-3. doi: 10.1080/21679169.2025.2576991
2024
Journal Article
The neuroscience of itch in relation to transdiagnostic psychological approaches
Kim, Jeffrey J. and Day, Melissa A. (2024). The neuroscience of itch in relation to transdiagnostic psychological approaches. Scientific Reports, 14 (1) 21476, 21476. doi: 10.1038/s41598-024-69973-5
2024
Journal Article
Measuring pain-related behavioural inhibition and behavioural activation system responses : further validity evidence for the pain responses scale
López-Martínez, Alicia E., Esteve, Rosa, Sainero-Tirado, Gloria, Ramírez-Maestre, Carmen, Serrano-Ibáñez, Elena R., de la Vega, Rocío, Day, Melissa A. and Jensen, Mark P. (2024). Measuring pain-related behavioural inhibition and behavioural activation system responses : further validity evidence for the pain responses scale. The Clinical Journal of Pain, 40 (8), 497-503. doi: 10.1097/ajp.0000000000001227
2024
Journal Article
Author spotlight: Melissa Day, PhD, Jonathan Davies, PhD, Claire Walker, BSc (Hons), Jeffrey Kim, PhD
Day, Melissa A., Davies, Jonathan N., Walker, Claire, Kim, Jeffrey and Meyer-Junco, Laura (2024). Author spotlight: Melissa Day, PhD, Jonathan Davies, PhD, Claire Walker, BSc (Hons), Jeffrey Kim, PhD. Journal of Pain and Palliative Care Pharmacotherapy, 38 (3), 195-198. doi: 10.1080/15360288.2024.2412495
2024
Journal Article
The moderating effects of cognitive processes on pain-related outcomes
Torres, Nikki D., Newman, Andrea K., Day, Melissa A., Chan, Joy F., Friedly, Janna L. and Jensen, Mark P. (2024). The moderating effects of cognitive processes on pain-related outcomes. The Journal of Pain, 25 (7) 104483, 1-11. doi: 10.1016/j.jpain.2024.01.348
2024
Journal Article
An evaluation of the behavioural inhibition system and behavioural activation system (BIS-BAS) model of pain in athletes
Rickerby, Nicole C., Hodges, Paul W., Jensen, Mark P., Besomi, Manuela and Day, Melissa A. (2024). An evaluation of the behavioural inhibition system and behavioural activation system (BIS-BAS) model of pain in athletes. Journal of Sports Sciences, 42 (10), 930-937. doi: 10.1080/02640414.2024.2370154
2024
Journal Article
Avoiding the edge before it is too late: when is pain a sign of injury in athletes?
Rickerby, Nicole C., Hodges, Paul W., Besomi, Manuela, Hutchinson, Mark R. and Day, Melissa A. (2024). Avoiding the edge before it is too late: when is pain a sign of injury in athletes?. Clinical Journal of Sport Medicine, 34 (5), 401-403. doi: 10.1097/jsm.0000000000001237
2024
Journal Article
The effects of telehealth-delivered mindfulness meditation, cognitive therapy, and behavioral activation for chronic low back pain: a randomized clinical trial
Day, Melissa A., Ciol, Marcia A., Mendoza, M. Elena, Borckardt, Jeffrey, Ehde, Dawn M., Newman, Andrea K., Chan, Joy F., Drever, Sydney A., Friedly, Janna L., Burns, John, Thorn, Beverly E. and Jensen, Mark P. (2024). The effects of telehealth-delivered mindfulness meditation, cognitive therapy, and behavioral activation for chronic low back pain: a randomized clinical trial. BMC Medicine, 22 (1) 156, 1-17. doi: 10.1186/s12916-024-03383-2
2024
Journal Article
Understanding the role of therapist quality in accounting for heterogeneity of patient outcomes in psychosocial chronic pain treatments
Day, M.A., Ehde, D.M., Bindicsova, I. and Jensen, M.P. (2024). Understanding the role of therapist quality in accounting for heterogeneity of patient outcomes in psychosocial chronic pain treatments. The Journal of Pain, 25 (4), 843-856. doi: 10.1016/j.jpain.2023.10.007
2024
Conference Publication
The Mediating Role of Future Self Perceptions on the Effects of Psychological Pain Treatments: A Secondary Analysis
Barrett, Tyler D., Day, Melissa A., Williams, Rhonda M., Ehde, Dawn M. and Jensen, Mark P. (2024). The Mediating Role of Future Self Perceptions on the Effects of Psychological Pain Treatments: A Secondary Analysis. 2024 USASP Annual Scientific MeetingUnderstanding the Complexity of Pain from Diverse Perspectives, Seattle, WA United States, 14-17 April 2024. Philadelphia, PA United States: Churchill Livingstone. doi: 10.1016/j.jpain.2024.01.292
Supervision
Availability
- Associate Professor Melissa Day is:
- Available for supervision
Looking for a supervisor? Read our advice on how to choose a supervisor.
Supervision history
Current supervision
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Doctor Philosophy
A transdiagnostic approach to understanding co-occurring substance use and chronic pain.
Principal Advisor
Other advisors: Associate Professor Caroline Salom, Dr Tony Barnett
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Doctor Philosophy
Psychology in the Intensive Care Unit: An Australian Context
Principal Advisor
Other advisors: Professor Elizabeth Ward
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Master Philosophy
Lived Experience of Mindfulness-Based Interventions in Chronic Pain - A Qualitative Review
Principal Advisor
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Doctor Philosophy
Development of an Internet-Delivered Mindfulness-Based Cognitive Therapy for Chronic Pain Management Program
Principal Advisor
Other advisors: Professor Leanne Hides
Completed supervision
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2025
Doctor Philosophy
Advancing the understanding and psychological treatment of pain and burnout prevention in athletes
Principal Advisor
Other advisors: Professor Paul Hodges
Media
Enquiries
Contact Associate Professor Melissa Day directly for media enquiries about:
- Chronic Pain
- Cognitive-Behavioural Therapy
- Coping
- Mindfulness
- Pain
- Psychosocial Pain Management
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