Overview
Background
Dr Kalina Rossa is a Research Fellow at the Child Health Research Centre whose research aims to improve sleep, mental health, and wellbeing across adolescence and young adulthood. Her work focuses on understanding the behavioural, cognitive, and emotional consequences of insufficient and poor-quality sleep, and translating this knowledge into effective and accessible interventions. She has expertise in clinical trial design and implementation, behavioural intervention development, psychophysiological assessment, and the collection of objective physiological and behavioural data in both laboratory and real-world settings. Her current research includes developing and evaluating sleep interventions for university students, co-designing more inclusive sleep health programs for neurodivergent populations, and investigating the links between sleep, wellbeing, digital technology use, and risk-related behaviours.
Availability
- Dr Kalina Rossa is:
- Available for supervision
Fields of research
Qualifications
- Bachelor of Science, University of Melbourne
- Bachelor (Honours) of Behavioural Science, Queensland University of Technology
- Doctor of Philosophy, Queensland University of Technology
Research interests
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Intervention development for better sleep and wellbeing
Developing, implementing and evaluating interventions to support healthy sleep and wellbeing indicators in children, young people and special populations
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Sleep and risk taking
Understanding the role of sleep and circadian function in self regulation, risk propensity,and risk taking behaviours
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Relationship between sleep, stress, and resilience
Examining the influence of sleep extension or improvements in sleep on resilience, day to day stress management and wellbeing.
Works
Search Professor Kalina Rossa’s works on UQ eSpace
2026
Journal Article
Effect of a community-based sleep extension intervention on young adults’ sleep and risky driving propensity: a randomised controlled trial
Rossa, Kalina R., Pattinson, Cassandra L., Mann, Dwayne L., Zhang, Junyan, Soleimanloo, Shamsi Shekari, Edmed, Shannon L., Alam, Md Ashraful, Allan, Alicia C., Sullivan, Karen A., Salmon, Paul and Smith, Simon S. (2026). Effect of a community-based sleep extension intervention on young adults’ sleep and risky driving propensity: a randomised controlled trial. Accident Analysis & Prevention, 238 108767, 108767. doi: 10.1016/j.aap.2026.108767
2026
Journal Article
Sharper Minds online: effects of self-paced mental health modules on university students’ mental health literacy, peer support, and self-care behaviours
Han, R., Maccallum, F., Walter, Z.C., Tanksale, R., Huang, K., Alhadad, S.S.J., Beckman, E., Bentley, S.V., Gomersall, S.R., Hides, L., Rossa, K.R., Smith, S.S., Wright, O.R.L. and Dingle, G.A. (2026). Sharper Minds online: effects of self-paced mental health modules on university students’ mental health literacy, peer support, and self-care behaviours. Mental Health and Prevention, 43 200552, 1-14. doi: 10.1016/j.mhp.2026.200552
2026
Journal Article
Insufficient sleep, sleep disturbance, and napping in Australia: a cross-sectional analysis from a household-based panel study
Edmed, Shannon L., Huda, M. Mamun, Pattinson, Cassandra L., Rossa, Kalina R., de Waal, Louis and Smith, Simon S. (2026). Insufficient sleep, sleep disturbance, and napping in Australia: a cross-sectional analysis from a household-based panel study. International Journal of Behavioral Medicine. doi: 10.1007/s12529-026-10469-z
2026
Journal Article
Sleep security: a rights-based approach
Schokman, Aaron, Edmed, Shannon L., Cobb-Clark, Deborah, Tymula, Agnieszka, Rossa, Kalina R., Pattinson, Cassandra L., Glozier, Nick and Smith, Simon S. (2026). Sleep security: a rights-based approach. Sleep Health. doi: 10.1016/j.sleh.2026.05.008
2026
Journal Article
Feasibility of continuous sleep and environmental monitoring in residential substance use recovery: associations with mental health outcomes
Rossa, Kalina R., Edmed, Shannon L., Mann, Dwayne L., Stokes, Holly A., Pattinson, Cassandra L., Allan, Alicia, Lorimer, Nadine, Salom, Caroline and Smith, Simon S. (2026). Feasibility of continuous sleep and environmental monitoring in residential substance use recovery: associations with mental health outcomes. Drug and Alcohol Dependence, 284 113181, 113181. doi: 10.1016/j.drugalcdep.2026.113181
2026
Journal Article
Quantifying upper limb movement during naturalistic driving: a clinically informed ecological approach
Rankin, Carly R., Mann, Dwayne L., Soleimanloo, Shamsi Shekari, Rossa, Kalina R., Sullivan, Karen A., Salmon, Paul M., Pattinson, Cassandra L. and Smith, Simon S. (2026). Quantifying upper limb movement during naturalistic driving: a clinically informed ecological approach. Sensors, 26 (10) 3121, 3121. doi: 10.3390/s26103121
2026
Journal Article
Screen use and sleep in early childhood: a national survey of Australian families
Pattinson, Cassandra L., Allan, Alicia C., Edmed, Shannon L., Thomas, George, Alam, Md. Ashraful, Cliff, Dylan, Rossa, Kalina R., Hayes, Nicole, White, Sonia L. J., Zabatiero, Juliana, Zhang, Zhiguang and Smith, Simon S. (2026). Screen use and sleep in early childhood: a national survey of Australian families. BMC Public Health, 26 (1) 1840. doi: 10.1186/s12889-026-27580-1
2026
Conference Publication
Differential effects of sleep quality and sleep duration on stress reactivity: implications for mental health and wellbeing of young adults
Gadam, S., Rossa, K. R., Pattinson, C. L., Soleimanloo, S. Shekari, Mann, D., Sullivan, K. A., Salmon, P. and Smith, S. S. (2026). Differential effects of sleep quality and sleep duration on stress reactivity: implications for mental health and wellbeing of young adults. 18th World Sleep Congress, Singapore, 5-10 September 2025. Amsterdam, Netherlands: Elsevier. doi: 10.1016/j.sleep.2025.108326
2026
Conference Publication
Sharper minds better sleep: effectiveness of a sleep focussed educational and skills building program for improving sleep and mental health in university students
Rossa, K. R., Edmed, S. L., Mann, D. L., Dingle, G. A., Pattinson, C. L., Kalmadka, S. and Smith, S. S. (2026). Sharper minds better sleep: effectiveness of a sleep focussed educational and skills building program for improving sleep and mental health in university students. 18th World Sleep Congress, Singapore, 5-10 September 2025. Amsterdam, Netherlands: Elsevier. doi: 10.1016/j.sleep.2025.108456
2026
Conference Publication
Targeting sleep to improve risky driving: results from a randomized controlled trial in young drivers
Rossa, K. R., Pattinson, C. L., Mann, D. L., Zhang, J., Edmed, S. L., Alam, M. A., Soleimanloo, S. S., Sullivan, K. A., Salmon, P. M., Allan, A. C. and Smith, S. S. (2026). Targeting sleep to improve risky driving: results from a randomized controlled trial in young drivers. 18th World Sleep Congress, Singapore, 5-10 September 2025. Amsterdam, Netherlands: Elsevier. doi: 10.1016/j.sleep.2025.108501
2026
Journal Article
Sleep well, feel well and vice versa? A meta-analysis of daily bidirectional within-person associations between sleep and affect
Bourke, Matthew, Harrison, Zoe, Staton, Sally, Rossa, Kalina and Smith, Simon (2026). Sleep well, feel well and vice versa? A meta-analysis of daily bidirectional within-person associations between sleep and affect. Sleep Medicine Reviews, 86 102232, 102232. doi: 10.1016/j.smrv.2026.102232
2025
Journal Article
Effects of smartphone use on sleep and mental health in young adults: going beyond self‐report
Bild, Elena, Rossa, Kalina R., Edmed, Shannon L., Pattinson, Cassandra L., Mann, Dwayne L., Sullivan, Karen A., Salmon, Paul M., Gadam, Sylistah, Srinivasan, Arvind Gnani and Smith, Simon S. (2025). Effects of smartphone use on sleep and mental health in young adults: going beyond self‐report. Depression and Anxiety, 2025 (1) 3249012, 1-11. doi: 10.1155/da/3249012
2025
Journal Article
Housing well-being and sleep in Australia
Edmed, Shannon L., Huda, M. Mamun, Alam, Ashraful, Pattinson, Cassandra L., Rossa, Kalina R., Soleimanloo, Shamsi Shekari and Smith, Simon S. (2025). Housing well-being and sleep in Australia. Sleep Health, 11 (4), 506-514. doi: 10.1016/j.sleh.2025.02.001
2025
Journal Article
Sharper minds: feasibility and effectiveness of a mental health promotion package for university students targeting multiple health and self-care behaviours
Dingle, Genevieve A., Han, Rong, Huang, Kevin, Alhadad, Sakinah S.J., Beckman, Emma, Bentley, Sarah V., Edmed, Shannon, Gomersall, Sjaan R., Hides, Leanne, Lorimer, Nadine, Maccallum, Fiona, McKimmie, Blake M., Ng, Norman, Rossa, Kalina, Smith, Simon S., Walter, Zoe C., Williams, Elyse, Wright, Olivia R.L. and Tanksale, Radhika (2025). Sharper minds: feasibility and effectiveness of a mental health promotion package for university students targeting multiple health and self-care behaviours. Journal of Affective Disorders, 378, 271-280. doi: 10.1016/j.jad.2025.03.011
2025
Journal Article
Sleep Health in People Experiencing Homelessness: A Scoping Review
Edmed, Shannon L., de Waal, Louis, Rossa, Kalina R., Pattinson, Cassandra L., Salom, Caroline, Gadam, Sylistah, Lorimer, Nadine and Smith, Simon S. (2025). Sleep Health in People Experiencing Homelessness: A Scoping Review. Health & Social Care in the Community, 2025 (1) 8766803, 1-20. doi: 10.1155/hsc/8766803
2024
Other Outputs
My health for life—Evaluation Summary
Young, C., Yousef, N., Burger, S-. A, Zulfiqar, A., MacCormick, J., Maravilla, J., Rossa, K., Dyce, C., Moriarty, S., Sharma, N. and Robinson, M. (2024). My health for life—Evaluation Summary. Brisbane, QLD, Australia: ISSR, University of Queensland.
2024
Conference Publication
Everyday environmental light exposures in children
Pattinson, C. L., Thomas, G., Mann, D. L., MacKenzie, J., Rossa, K. R., Edmed, S. L., Westwood, E. and Smith, S. S. (2024). Everyday environmental light exposures in children. 10th International Society for Physical Activity and Health Congress, Paris, France, 28-31 October 2024.
2024
Conference Publication
The relationship between digital technology and sleep-wake behaviour in children aged 5-8 years
Pattinson, C., Edmed, S., Rossa, K., Mann, D., MacKenzie, J., de Waal, L. and Smith, S. (2024). The relationship between digital technology and sleep-wake behaviour in children aged 5-8 years. Sleep DownUnder 2024, Gold Coast, QLD Australia, 16-19 October 2024. Oxford, United Kingdom: Oxford University Press. doi: 10.1093/sleepadvances/zpae070.202
2024
Conference Publication
O057 Sleep patterns and their associations with mental health and financial well-being in ride-hail drivers
Jaydarifard, S., Smith, S., Mann, D., Rossa, K. and Shekari Soleimanloo, S. (2024). O057 Sleep patterns and their associations with mental health and financial well-being in ride-hail drivers. Sleep DownUnder 2024, Gold Coast, QLD Australia, 16-19 October 2024. Oxford, United Kingdom: Oxford University Press. doi: 10.1093/sleepadvances/zpae070.057
2024
Conference Publication
Sharper Minds Better Sleep: Results from a pilot brief intervention for improving sleep health in young adults
Rossa, K., Edmed, S., Lorimer, N. and Smith, S. (2024). Sharper Minds Better Sleep: Results from a pilot brief intervention for improving sleep health in young adults. Sleep DownUnder 2024, Gold Coast, QLD Australia, 16-19 October 2024. Oxford, United Kingdom: Oxford University Press. doi: 10.1093/sleepadvances/zpae070.091
Supervision
Availability
- Dr Kalina Rossa is:
- Available for supervision
Looking for a supervisor? Read our advice on how to choose a supervisor.
Supervision history
Completed supervision
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2025
Doctor Philosophy
Sleep, Health, and Social Consequences of Precarious Employment.
Associate Advisor
Other advisors: Dr Dwayne Mann, Dr Shamsi Shekari Soleimanloo, Professor Simon Smith
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2025
Doctor Philosophy
Improving sleep health in young adults
Associate Advisor
Other advisors: Dr Cassandra Pattinson, Dr Shamsi Shekari Soleimanloo, Professor Simon Smith
Media
Enquiries
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